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Which yoghurt? Which psyllium? See the pantry guide

Sweet-ishIn the test kitchen
Spiced Carrot & Walnut
It sounds like cake. It looks a bit like cake. It’s not cake.
This one’s still a draft. I’m still fiddling with it, so it might change. Have a go if you like.
PrepAbout 20 min
BakeAbout 50 minAbout 40 min
Makes10 to 12 slices7 to 9 slices
Tick things off as you go.
I’m still trying to find the right spot between virtuous and indulgent.
Anna
Ingredients
For my big tin, 26.5 × 12.5 cm. Which tin have I got?
Scaled to two thirds for a 21 × 11 cm tin. Not tested in this size. It should work, but keep an eye on it and start checking at 35 minutes.
Wet mix
My eggs come from our young chooks, so they’re small. Weigh yours to match.
Dry mix
Fold in
Method
Standard tin: start checking at 35 minutes and trust the skewer.
- 1. SoakWhisk the eggs, yoghurt, oil and honey. Stir in the chia and flax. Leave at least 15 minutes.
- 2. Prep the carrotFinely grate the carrot and pat it lightly with a paper towel. No need to squeeze it like spinach. Chop the walnuts.
- 3. Heat the oven170°C conventional, no fan (about 150°C if you only have fan). Grease the tin and line it with baking paper, long sides included.
- 4. Mix the dryWhisk the dry mix together in the second bowl. Spread the psyllium through evenly.
Psyllium clumps if it’s left in pockets.
- 5. Carrot into wetStir the grated carrot through the soaked wet mix.
- 6. Dry into wetTip the dry mix into the wet. Fold until just combined, then fold in the walnuts. It will be thick and flecked with orange.
- 7. FillSpoon into the tin and smooth the top, pushing into the corners.
- 8. BakeCheck at 45 minutes, then every 2 to 5 minutes until a skewer comes out clean. Usually about 50. Tent with foil from 30 minutes if it browns too fast.
- 9. CoolLeave in the tin 10 to 20 minutes, then turn out onto a rack. Cool completely before slicing.
Too soon and it sinks. Too long and it sweats.
How I eat mine
I’ve been eating this with yoghurt and plum jam because the last version was far too virtuous!
How to make the toppingsStoring
Slice once completely cool, freeze in a single layer, then bag. Toasts from frozen. It just takes a couple of goes in the toaster.